🍝 मलाईदार धूप में सुखाया हुआ टमाटर चिकन पास्ता

📝 सामग्री:

For the Pasta:

• 8 oz fettuccine or penne pasta
• 2 बड़े चम्मच जैतून का तेल
• 2 हड्डी रहित, त्वचा रहित चिकन ब्रेस्ट (पतले कटे हुए)
• नमक और काली मिर्च स्वादानुसार
• 1 छोटा चम्मच इटालियन मसाला

For the Sauce:

• 2 बड़े चम्मच मक्खन
• 4 cloves garlic (minced)
• ½ cup sun-dried tomatoes (chopped)
• 1 कप भारी क्रीम
• ½ cup chicken broth
• ½ cup grated Parmesan cheese
• 1 cup baby spinach
• Red pepper flakes (optional for heat)
• Fresh basil for garnish

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🔥 निर्देश:

🍝 Step 1: Cook the Pasta

1. Bring a large pot of salted water to boil.
2. Cook pasta according to package directions until al dente. Reserve ½ cup pasta water before draining.

🍗 Step 2: Sear the Chicken

1. While pasta cooks, season sliced chicken with salt, pepper, and Italian seasoning.
2. एक बड़े कड़ाही में मध्यम-तेज़ आंच पर जैतून का तेल गर्म करें।
3. Sear chicken slices for 5–6 minutes until golden and fully cooked. Remove and set aside.

🧄 Step 3: Build the Sauce

1. In the same skillet, melt butter. Add garlic and sun-dried tomatoes and sauté for 1–2 minutes until fragrant.
2. Pour in heavy cream and chicken broth. Stir gently and bring to a simmer.
3. Stir in Parmesan cheese and a pinch of red pepper flakes. Simmer for 3–4 minutes until slightly thickened.

🥬 Step 4: Finish the Dish

1. Toss cooked pasta and chicken into the sauce. Add reserved pasta water a little at a time if needed to loosen the sauce.
2. Stir in spinach and let it wilt for 1–2 minutes.
3. Taste and adjust seasoning if needed.

🌿 Step 5: Serve

1. Plate the pasta generously, sprinkle with extra Parmesan, and top with fresh basil.
2. Serve immediately with garlic bread or a light side salad.