A vibrant, satisfying bowl packed with tender chicken, sizzling peppers, and zesty rice—perfect for meal prep or a weeknight dinner.
🧾 材料
🍗 For the Chicken Fajitas
- 🐔 1.5 lbs boneless skinless chicken thighs or breasts, sliced
- 🫑 1 red bell pepper, sliced
- 🟡 1 yellow bell pepper, sliced
- 🧅 1 red onion, sliced
- 🛢️ オリーブオイル 大さじ2杯
- 🌶️ スモークパプリカ 小さじ2杯
- 🧄 1 tsp garlic powder
- 🧂 塩 小さじ1
- 🌿 1/2 tsp oregano
- ⚫ 1/2 tsp black pepper
- 🍋 Juice of 1 lime
🍚 For the Cilantro Lime Rice
- 🍚 1 cup long-grain white rice (uncooked)
- 💧 水 2カップ
- 🧈 1 tbsp butter
- 🌿 1/2 cup chopped fresh cilantro
- 🍋 Zest and juice of 1 lime
- 🧂 塩 適量
🧄 Optional Toppings
- 🥑 Sliced avocado or guacamole
- 🧀 Shredded cheese (Mexican blend or cheddar)
- 🍅 Fresh pico de gallo
- 🥣 Sour cream or Greek yogurt
- 🌿 Fresh cilantro
- 🌶️ Hot sauce
👩🍳 手順
🔥 Step 1: Marinate the Chicken
In a large bowl, mix chicken with olive oil, lime juice, paprika, garlic powder, oregano, salt, and pepper. Let sit for 15–30 minutes while prepping other ingredients.
🍚 Step 2: Cook the Cilantro Lime Rice
- Rinse rice until water runs clear.
- In a saucepan, bring water to a boil with a pinch of salt and butter.
- Add rice, cover, and simmer for 18 minutes or until fluffy.
- Once cooked, fluff with a fork and stir in lime zest, juice, and chopped cilantro.
🔥 Step 3: Cook the Chicken & Veggies
- Heat a large skillet or cast-iron pan over medium-high heat.
- Add marinated chicken. Cook 5–7 minutes until browned and fully cooked. Remove and set aside.
- In the same skillet, add a bit more oil if needed and sauté peppers and onions until tender and slightly charred (about 6–8 minutes).
🥣 Step 4: Assemble the Bowls
Divide the cilantro lime rice into 4 bowls.
Top each with chicken, sautéed veggies, and your choice of toppings like avocado, pico de gallo, sour cream, or cheese.
🧊 Storage & Meal Prep Tips
- 🥡 Store in airtight containers for up to 4 days in the fridge.
- ❄️ Chicken and veggies freeze well for up to 2 months.
- 🌀 Reheat in a microwave or skillet with a splash of water or broth to rehydrate.
🌱 Recipe Notes & Variations
- 🌯 Use tortillas instead of bowls for easy chicken fajita wraps.
- 🫘 Add black beans or corn for extra texture and flavor.
- 🧴 Marinate overnight for deeper flavor.
🧠 FAQs
❓Can I make this vegetarian?
Yes! Substitute chicken with tofu, portobello mushrooms, or fajita-seasoned jackfruit.
❓Is it gluten-free?
Absolutely, just ensure any toppings (like sour cream or cheese) are certified gluten-free.
❓Can I use brown rice?
Yes, cook time will increase to 35–40 minutes for brown rice.
1件のコメント
Absolutely right recipe
5のうち5