🍝 크리미한 썬드라이 토마토 치킨 파스타

맛있는 음식레시피 작성자

📝 재료:

For the Pasta:

  • 8 oz fettuccine or penne pasta
  • 올리브 오일 2큰술
  • 뼈와 가죽을 제거한 닭가슴살 2개(얇게 썬 것)
  • 소금 & 후추 (취향에 따라)
  • 이탈리안 시즈닝 1티스푼

For the Sauce:

  • 버터 2큰술
  • 4 cloves garlic (minced)
  • ½ cup sun-dried tomatoes (chopped)
  • 진한 크림 1컵
  • ½ cup chicken broth
  • ½ cup grated Parmesan cheese
  • 1 cup baby spinach
  • Red pepper flakes (optional for heat)
  • Fresh basil for garnish

🔥 지침:

🍝 Step 1: Cook the Pasta

  1. Bring a large pot of salted water to boil.
  2. Cook pasta according to package directions until al dente. Reserve ½ cup pasta water before draining.

🍗 Step 2: Sear the Chicken

  1. While pasta cooks, season sliced chicken with salt, pepper, and Italian seasoning.
  2. 큰 프라이팬에 올리브 오일을 넣고 중불로 가열합니다.
  3. Sear chicken slices for 5–6 minutes until golden and fully cooked. Remove and set aside.

🧄 Step 3: Build the Sauce

  1. In the same skillet, melt butter. Add garlic and sun-dried tomatoes and sauté for 1–2 minutes until fragrant.
  2. Pour in heavy cream and chicken broth. Stir gently and bring to a simmer.
  3. Stir in Parmesan cheese and a pinch of red pepper flakes. Simmer for 3–4 minutes until slightly thickened.

🥬 Step 4: Finish the Dish

  1. Toss cooked pasta and chicken into the sauce. Add reserved pasta water a little at a time if needed to loosen the sauce.
  2. Stir in spinach and let it wilt for 1–2 minutes.
  3. Taste and adjust seasoning if needed.

🌿 Step 5: Serve

  1. Plate the pasta generously, sprinkle with extra Parmesan, and top with fresh basil.
  2. Serve immediately with garlic bread or a light side salad.
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