🍗 蜂蜜拉差鸡腿配芝麻饭

美味食物食谱作者

📝 配料:

对于鸡肉:

  • 6 boneless skinless chicken thighs
  • Salt & pepper
  • 1 tbsp oil (vegetable or sesame)
  • ¼ cup honey
  • 2 tbsp sriracha
  • 1汤匙酱油
  • 1汤匙米醋
  • 1 tsp grated ginger
  • 2 cloves garlic (minced)

For the Sesame Rice:

  • 2杯煮熟的茉莉香米
  • 1汤匙芝麻油
  • 1茶匙酱油
  • 1 tsp toasted sesame seeds
  • Chopped scallions (for garnish)

🔥 说明:

🍗 Step 1: Sear the Chicken

  1. Season thighs with salt and pepper.
  2. In a skillet over medium-high heat, add oil and sear chicken 4–5 minutes per side until golden and cooked through. Remove and set aside.

🍯 Step 2: Make the Glaze

  1. In the same pan, lower heat and add honey, sriracha, soy sauce, rice vinegar, ginger, and garlic.
  2. Let it simmer for 2–3 minutes until slightly thickened.

🔥 Step 3: Glaze the Chicken

  1. Return chicken to the pan.
  2. Toss to coat and cook another 3–4 minutes until the glaze is sticky and caramelized.

🍚 Step 4: Prep the Rice

  1. Mix warm cooked rice with sesame oil, soy sauce, and sesame seeds.

🌶️ Step 5: Serve

  1. Plate sesame rice, top with glazed chicken, and drizzle with extra sauce.
  2. Garnish with scallions and more sesame seeds. Optional: chili flakes for heat!
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