🧾 Ingredients
🌿 For the Falafel:
- 🟢 1½ cups dried chickpeas (do not use canned)
- 🧅 1 small onion, roughly chopped
- 🧄 4 cloves garlic
- 🌿 1 cup fresh parsley (stems removed)
- 🌿 ½ cup fresh cilantro
- 🌿 ¼ cup fresh dill (optional but amazing)
- 🧂 1½ tsp salt
- ⚫ 1 tsp ground cumin
- ⚫ 1 tsp ground coriander
- 🔸 ½ tsp baking powder
- 🌾 2 tbsp flour (chickpea or all-purpose)
- 🌶 Optional: pinch of cayenne or chili flakes for heat
🛢 For Frying:
- 🛢 Neutral oil (canola or sunflower), enough for deep or shallow frying
🧄 Herbed Tahini Sauce:
- 🥄 ½ cup tahini
- 🍋 Juice of 1 lemon
- 🧄 1 clove garlic, grated
- 🌿 2 tbsp parsley or mint, finely chopped
- 💧 ⅓ cup water (adjust as needed)
- 🧂 Salt to taste
🥙 Instructions
Step 1: Soak the Chickpeas
Place chickpeas in a large bowl and cover with plenty of cold water. Let soak overnight, or for at least 12 hours. They will double in size.
✅ This is crucial: soaked raw chickpeas give the perfect falafel texture. Canned chickpeas will fall apart.
Step 2: Make the Falafel Mixture
- Drain the chickpeas well and pat dry with a towel.
- In a food processor, add:
- Soaked chickpeas
- Onion
- Garlic
- Parsley, cilantro, dill
- Spices and salt
- Pulse in 30-second bursts until mixture resembles coarse sand.
- Add baking powder and flour. Pulse again to combine.
- Scrape down sides. Don’t over-process—it should hold together but not be paste-like.
🧪 Test: Squeeze some into a ball. It should hold firmly. If not, add a little more flour.
Step 3: Chill the Mixture
Refrigerate the falafel mix for at least 1 hour. This helps firm it up and prevents crumbling.
Step 4: Shape & Fry
- Use a falafel scoop or wet hands to shape into balls or patties (~1½ inches wide).
- Heat oil in a deep skillet or pot (~350°F or 175°C).
- Carefully drop falafel in batches. Don’t crowd the pan.
- Fry 3–4 minutes per side until deep golden brown.
- Remove and drain on paper towels.
Step 5: Make Herbed Tahini Sauce
Whisk tahini with lemon juice, garlic, salt, and water until creamy. Stir in chopped herbs.
🍽 Serving Suggestions
Serve hot falafel in:
- 🫓 Warm pita with lettuce, tomato, cucumber, and sauce
- 🥗 On a mezze platter with hummus, pickles, and olives
- 🧺 As falafel bowls with rice, slaw, and garlic yogurt
🧠 Pro Tips
- Don’t skip chilling—it keeps falafel intact while frying.
- For oven-baked: Preheat oven to 400°F (200°C), brush with oil, and bake 25 min, flipping halfway.
- For air fryer: Spray lightly with oil, cook at 375°F (190°C) for 15 min.
❓ FAQ
Q: Can I freeze falafel mix?
Yes! Shape into balls, freeze on a tray, then store in a bag. Fry from frozen—just a minute or two longer.
Q: Why did my falafel fall apart?
Usually too wet or over-processed. Be sure chickpeas are well-drained and mix is not paste-like.
📌 Final Thoughts
Falafel is more than just a street snack—it’s a symbol of tradition and bold flavor. With the right technique and fresh herbs, you can achieve that dreamy crunch and herby center that defines real falafel.